As I move forward with the tapes, it becomes easier to get into position and reach faster the relaxation and concentration levels needed to be focused on the exercises. The third session from the Discovery album I have just completed was not, in theory, going to teach me anynothing more that a new tool to incorporate to my kit, but, in the end, it gave me a nice surprise.
After all the initial process of creating the Energy Conversion Box, leave all my worries in it and reach Focus 10, with my body asleep and my mind pretty much awake, the tape guided me to use all the energy previously accumulated with the resonant tunning breathing technique to create a shield, a balloon, a cover, around me. This energy balloon is created basically to accomplish two things: keep all your energy within you, and protect you from other’s people energy penetrating your aura.
This is a basic tool to use in our daily life. I recommend it specially when you are heading for meetings at your job or where talking with difficult people can make you uncomfortable. When you are surrounded and protected by your energy shield, you can feel safe and calm, if so you desire.
However, the best part of the session came just at the end. As I was being guided to return to full consciousness (I realise it is not a very good idea to perform the exercises in the night, after them, I come out so relaxed, recharged and fresh that it is very hard to go to sleep afterwards), I decided to stay a bit longer on that semi-sleep level.
What would be my surprise when I received, at that moment, on my mind, a picture of my now-8-months-son with his image of 2-3 years old. It was very nice. I guess it was a projection from his future. The picture was blurry on the edges, and it had a reddish tone, with him clearly standing in the middle of it and smiling. It was very nice. Few seconds later it disappeared and I returned to full physical and mental awareness. I believe I had reached a deeper level that of Focus 10, and got a very nice reward for it :-)
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