I am starting the second level of the Gateway Experience named Threshold.  From here on, will be taking a really big step ahead regarding the levels of consciousness that I’ll be reaching, as they will become more deep and profound. Precisely about this, I was happily surprised some days ago when I read an interview to some Buddhist monks on the Monroe Institute website where they were saying that the level of focus we can attain now with one hemi-sync session, took them months or even years of sitting meditation and practice. That’s the power of technology.

The first session of this new Wave is nothing more than an introduction to Focus 12, a level of consciousness in which we transcend the five senses, and in which our mind can reach and understand much more that the normal mind when we are awake, through our normal channels. What we try to reach is basically to go beyond the limitations of our mind and explore deeper levels of being.

So, in this session, what we do is to go from Focus 10 (body asleep, mind alert) to Focus 12, back and forth several times, so you get used to the process, and you learn to notice the differences between both levels. It is like going into deeper levels of focus within you and it is as easy as counting from 10 to 12 while the hemi-sync tapes takes you from one focus to another.

Nothing special to say about it, apart that, sometimes, because of being deeply asleep, my head was falling down a bit ( I was sitting) and that movement broke a bit the concentration. This is because I keep trying several positions when doing the sessions, laying in bed, sitting on a chair or doing the lotus position, because sometimes, if you are very tired you can fall asleep completely, and others, if you do not relax enough you do not achieve good results, so each day I try to find out the best way to do them.