It’s been a few days since I posted my last entry about the Gateway Experience, the personal development program I am following created by the Monroe Institute. If you know nothing about it, check the first entry here.
The reason is that the second album, named Threshold, in which we work with a deeper level of consciousness (called Focus 12) consist on a serie of exercises and meditations where you go on exploring and working with that level in several ways.
For instance, you learn to visualize your body from the different energetic levels that form it, to solve problems asking your questions to the far reaches of you expanded awareness and learning to listen to the answers from your own “intuition”, to mentally imagine and visualize a power bar of energy which allows you to recharge whenever you needed, to use colours to breath correctly, etc.
Nothing extremely spectacular on itself, but all of them really useful and very interesting for daily use. After this, I will be starting the third album, Freedom, which is much more challenging, as it gives you tools and methods to do stuff as interesting as remote vision. I’ll let you know :-)
Related posts:
- Gateway Experience- Wave I- Discovery- Orientation So I started the whole program yesterday. Because I almost...
- Gateway Experience- Intro to Focus 12 I am starting the second level of the Gateway Experience...
- Intro to Focus 10- Learning to relax deeply Yesterday I completed the second tape from the Discovery album....
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1:02 am on December 21st, 2009
So, what happened David? Your posts seem to be getting fewer. I’m really interested in your thoughts and experiences with the gateway experience. I started my quest not too long ago and had some minor success with lucid dreams, which I never had before. It is exciting and I am looking forward to exploring whatever else there might be. The hard part though, is the slow progress and the discipline you need to do the exercises and meditations regularly. And at times, when it feels like nothing is moving, I find it very motivating to read about other people’s experiences. Would be good to hear more from you.
Jadie